Embracing Fall: A Slow Living Bucket List for the Cozy Season

by Jennifer Mckenzie September 5, 2024

Fall is a season that invites us to slow down, savor the moment, and reconnect with ourselves and nature. As the days grow shorter and the air turns crisp, there’s a natural urge to retreat into comfort and warmth. Embracing slow living in the fall means making intentional choices to enjoy the simple pleasures of the season. Here’s a to-do list to help you fully immerse yourself in the beauty and tranquility of autumn.

1. Create a Cozy Reading Nook

Transform a corner of your home into a haven for relaxation. Add soft blankets, plush pillows, and warm lighting. Stock up on your favorite books, or visit your local library to discover new reads.

2. Go for a Nature Walk

Fall is the perfect time to reconnect with nature. Take a walk in the woods, a nearby park, or simply around your neighborhood. Notice the changing colors of the leaves, the crispness of the air, and the sounds of nature around you.

3. Savor Seasonal Foods

Visit a farmer’s market to pick up fresh, local produce. Apples, pumpkins, squash, and root vegetables are at their peak in the fall. Try your hand at cooking or baking with these ingredients—apple pie, pumpkin soup, or roasted vegetables are all great options.

4. Practice Mindful Meditation

Use the quiet moments of fall to center yourself. Spend a few minutes each day in mindful meditation, focusing on your breath and the present moment. Consider incorporating nature sounds or a guided meditation that aligns with the season.

5. Craft Your Own Fall Décor

Bring the outdoors in by crafting your own fall decorations. Gather fallen leaves, acorns, pinecones, and other natural elements to create wreaths, centerpieces, or garlands. These DIY projects can be a relaxing way to embrace the season’s beauty.

6. Start a Gratitude Journal

Fall is a time of harvest and reflection, making it the perfect season to start a gratitude journal. Each day, write down a few things you’re thankful for. This simple practice can help you focus on the positives in your life and cultivate a sense of contentment.

7. Unplug and Unwind

With the busyness of modern life, it’s easy to get caught up in the constant stream of information and notifications. Set aside time each day to unplug from technology. Use this time to read, write, meditate, or simply be present in the moment.

8. Host a Cozy Gathering

Invite friends or family over for a low-key, cozy gathering. Serve warm drinks like cider or hot chocolate, light some candles, and enjoy good company in a relaxed setting. The focus should be on connection and comfort, rather than elaborate preparations.

9. Embrace Hygge

The Danish concept of hygge, which centers around coziness and contentment, is particularly fitting for fall. Incorporate hygge into your daily routine by lighting candles, wearing soft, warm clothing, and enjoying simple pleasures like a warm drink or a favorite book.

10. Reflect on the Year

As the year winds down, take some time to reflect on your experiences, challenges, and growth. Consider what you’ve accomplished and what you’d like to focus on in the coming months. This reflection can be a grounding practice that helps you move into winter with intention and clarity.

Final Thoughts

Fall is a season that invites us to slow down, savor the moment, and embrace simplicity. By following this list, you can make the most of the season’s unique charms and find peace in the quiet beauty of Autumn. Whether you’re reading by the fire, walking among the falling leaves, or simply enjoying the comfort of your home, take the time to truly experience all that fall has to offer.

Our favorite scented candles for Autumn are Cabin Fever, Sunday Evening and Cinnamon Bun (which will be launched shortly). The current version of Cinnamon Bun is on sale here.